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Asian Chicken Salad Wrap Recipe

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This Asian Chicken Salad Wrap recipe is perfect for a quick and healthy meal. Packed with tender chicken, crunchy vegetables, and a tangy sesame dressing, it’s an easy, delicious option for lunch or dinner. Wrap up this flavorful dish in a tortilla for a satisfying bite that's full of texture and taste.

Ingredients

Scale
  • 2 cups cooked and shredded chicken (breast or thigh)
  • 2 cups shredded napa cabbage
  • 1 cup shredded carrots
  • 1/2 cup thinly sliced red bell peppers
  • 1/4 cup chopped green onions
  • 1/4 cup chopped cilantro
  • 1/4 cup roasted peanuts (optional)
  • 4 large flour tortillas

Dressing:

  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp grated fresh ginger
  • 1 clove garlic, minced
  • 1/2 tsp chili flakes (optional)

Instructions

  • In a large mixing bowl, combine shredded chicken, napa cabbage, carrots, bell peppers, green onions, cilantro, and peanuts (if using).
  • In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, grated ginger, minced garlic, and chili flakes until well combined.
  • Pour the dressing over the chicken and vegetable mixture, tossing until everything is evenly coated.
  • Warm the flour tortillas in a dry skillet or microwave for a few seconds to make them pliable.
  • Spoon the chicken salad mixture onto each tortilla, wrap tightly, and slice in half if desired.
  • Serve immediately or wrap tightly in foil for a portable meal.

Notes

  • Use whole wheat or gluten-free tortillas for a healthier alternative.
  • Adjust chili flakes for desired spice level.
  • For added crunch, include sliced water chestnuts or crispy wonton strips.

Nutrition

Find it online: https://cookingwithtina.com/asian-chicken-salad-wrap-recipe/