Name: Chicken Gyro Bowls Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 2 boneless, skinless chicken breasts (sliced); 3 tbsp olive oil; 2 tbsp lemon juice; 2 cloves garlic (minced); 1 tsp dried oregano; 1/2 tsp cumin; 1/2 tsp paprika; Salt and pepper to taste; 1 cup cooked rice or lettuce base; 1/2 cup cherry tomatoes (halved); 1/2 cucumber (sliced); 1/4 red onion (sliced); 1/4 cup feta cheese (crumbled); 1/4 cup tzatziki sauce; 1 tbsp fresh parsley (chopped)

There's nothing quite like the fresh, vibrant flavors of a Chicken Gyro Bowl to brighten up your mealtime. Juicy, marinated chicken, crisp veggies, fluffy rice, and a cool, creamy tzatziki sauce come together in a harmony of Mediterranean goodness. Every bite is bursting with flavor, making it the perfect dish for a quick yet satisfying meal.

I first discovered this recipe when I was craving something light but filling. Inspired by the flavors of my favorite Greek street food, I crafted this easy-to-make bowl that delivers all the deliciousness of a traditional gyro—without the hassle of wrapping it in pita. Now, it’s become a staple in my weekly meal rotation!

Why You'll Love This Chicken Gyro Bowl

Get ready to fall in love with this delicious and wholesome meal. The Chicken Gyro Bowl is everything you need in a dish: fresh, filling, and easy to make.

First, it's quick and convenient. This meal comes together in just about 30 minutes, making it perfect for busy weeknights. Plus, everything can be prepped ahead of time for an even faster assembly.

It’s also incredibly nutritious. Packed with lean protein, fiber-rich vegetables, and healthy fats, this bowl is as good for your body as it is for your taste buds.

Not to mention, it’s completely customizable. Whether you prefer brown rice, quinoa, or even cauliflower rice, this dish adapts to whatever you have on hand.

And of course, it's great for meal prep. Store the components separately and assemble a fresh, flavorful bowl whenever hunger strikes!

Ingredients Notes

The magic of a Chicken Gyro Bowl lies in its simple yet bold ingredients. Each component plays a crucial role in creating the perfect balance of flavors and textures.

The chicken is the star of the dish. Boneless, skinless chicken thighs work best because they stay juicy and flavorful, even after grilling or pan-searing. However, chicken breasts can also be used if you prefer a leaner option.

A good Greek marinade makes all the difference. A mix of olive oil, lemon juice, garlic, oregano, and a touch of yogurt creates an ultra-tender, flavorful chicken that’s reminiscent of traditional gyro meat.

The tzatziki sauce is essential. Made with Greek yogurt, cucumber, garlic, lemon juice, and fresh dill, it adds a refreshing contrast to the warm, spiced chicken.

For the base, rice or grain of choice works beautifully. I love using jasmine rice, but brown rice, quinoa, or even orzo pasta can add a different texture and flavor.

Finally, a mix of fresh vegetables—like cherry tomatoes, cucumbers, red onion, and romaine lettuce—adds crunch and brightness to balance the dish.

How To Make This Chicken Gyro Bowl

Creating this mouthwatering Chicken Gyro Bowl is simpler than you might think. Follow these easy steps for a flawless Mediterranean-inspired meal.

Start by marinating the chicken. Combine olive oil, lemon juice, Greek yogurt, minced garlic, oregano, salt, and pepper in a bowl. Coat the chicken well and let it sit for at least 30 minutes (or overnight for deeper flavor).

While the chicken marinates, prepare the tzatziki sauce. Grate a cucumber and squeeze out excess moisture, then mix it with Greek yogurt, lemon juice, minced garlic, fresh dill, salt, and a drizzle of olive oil. Refrigerate until ready to serve.

Next, cook the chicken. Heat a skillet or grill over medium-high heat and cook the chicken for about 5-6 minutes per side until golden brown and fully cooked. Let it rest before slicing into thin strips.

Meanwhile, cook the rice or grains according to package instructions. Fluff with a fork and set aside.

Finally, assemble the bowls. Divide the rice into serving bowls, top with sliced chicken, and arrange cherry tomatoes, cucumbers, red onions, and romaine lettuce on the side. Drizzle with tzatziki and enjoy!

Storage Options

If you have leftovers, store the components separately for maximum freshness.

Chicken: Keep in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave.
Tzatziki sauce: Store in the fridge for up to 3 days. Stir before serving.
Rice and veggies: Store separately in airtight containers. Fresh veggies are best eaten within 2-3 days.

For meal prep, assemble bowls without the sauce and store them in the fridge. Add tzatziki just before eating to keep everything fresh.

Variations and Substitutions

The beauty of this Chicken Gyro Bowl is how adaptable it is to different tastes and dietary needs.

For a low-carb version, swap out the rice for cauliflower rice or a bed of mixed greens.

Want a vegetarian option? Replace the chicken with grilled halloumi cheese or chickpeas marinated in the same seasonings.

If you love spice, add a pinch of red pepper flakes to the marinade or drizzle some harissa sauce over the finished bowl.

For an extra protein boost, toss in some crumbled feta or a handful of toasted pine nuts.

With so many ways to make it your own, this Chicken Gyro Bowl is sure to be a recipe you’ll come back to again and again!