There's nothing quite like a bowl of Creamy Salmon Pasta to bring comfort and elegance to your dinner table. With its rich, velvety sauce, tender flakes of salmon, and perfectly cooked pasta, this dish is a true crowd-pleaser. Whether you're making it for a quick weeknight dinner or a special occasion, it delivers restaurant-quality flavors with minimal effort.
I first discovered this recipe when looking for a way to use up some leftover salmon, and it instantly became a staple in my kitchen. The creamy sauce, infused with garlic and Parmesan, coats every bite, making it irresistibly delicious. Plus, it's surprisingly easy to prepare, coming together in under 30 minutes!
Why You'll Love This Creamy Salmon Pasta
Get ready to fall in love with a pasta dish that checks all the right boxes! Creamy, flavorful, and packed with healthy protein, this recipe is bound to become a favorite in your home.
First off, it's incredibly quick and easy. You can have this dish on the table in about 25 minutes, making it perfect for busy weeknights when time is tight but you still want something delicious.
Secondly, it’s a fantastic way to use up leftover salmon. If you have some cooked salmon from last night's dinner, this recipe will give it a new, flavorful twist.
Another reason to love this dish is its versatility. You can swap in different pasta shapes, adjust the richness of the sauce, or even add veggies like spinach or cherry tomatoes for an extra burst of flavor.
Lastly, it’s packed with nutrition. Salmon is rich in Omega-3 fatty acids, making this pasta not just indulgent but also a healthy choice for your family.
Ingredients Notes
The beauty of this Creamy Salmon Pasta lies in its simple yet high-quality ingredients. Each element plays a key role in creating a well-balanced dish.
The salmon is the star of the show. You can use fresh, baked, or even leftover salmon for this recipe. Wild-caught salmon has a richer flavor, but farmed salmon works well too. If you're short on time, canned salmon can be a convenient substitute.
The pasta provides the perfect base for the creamy sauce. I love using fettuccine or linguine because they hold onto the sauce beautifully. If you prefer a shorter pasta, penne or rigatoni work just as well.
The sauce is a luscious blend of heavy cream, garlic, and Parmesan cheese. The cream gives it a luxurious texture, while the Parmesan adds a deep, savory richness. If you want a lighter version, you can substitute half-and-half for the heavy cream.
A splash of lemon juice brightens up the dish, cutting through the richness of the sauce and balancing the flavors. Fresh lemon is always best, as bottled juice can be too acidic.
You’ll also need a bit of butter and olive oil to sauté the garlic and enhance the overall flavor. These fats help create a silky sauce that coats every strand of pasta perfectly.
How To Make This Creamy Salmon Pasta
Making this dish is as simple as cooking the pasta, preparing the salmon, and bringing everything together in a rich, creamy sauce.
Start by bringing a large pot of salted water to a boil. Cook the pasta until al dente, then drain it, reserving about a cup of pasta water for later. The starchy water will help the sauce cling to the pasta and give it the perfect consistency.
Meanwhile, if you’re using fresh salmon, season it with salt and pepper and pan-sear it in a little olive oil over medium heat. Cook for about 3-4 minutes per side until golden and flaky. Once done, transfer it to a plate and break it into bite-sized pieces with a fork.
In the same pan, melt butter and sauté minced garlic until fragrant. Be careful not to burn it—garlic turns bitter if cooked too long. Pour in the heavy cream and let it simmer gently, stirring occasionally, until it thickens slightly.
Next, add freshly grated Parmesan cheese and a squeeze of lemon juice to the sauce. Stir until the cheese melts and the sauce becomes smooth and creamy. If it’s too thick, add a splash of the reserved pasta water to loosen it up.
Finally, return the cooked pasta to the pan along with the flaked salmon. Toss everything together gently, ensuring the pasta is evenly coated in the creamy sauce. Let it cook for another minute or two, just to heat everything through.
Storage Options
If you have leftovers, this Creamy Salmon Pasta stores well in an airtight container in the refrigerator for up to 3 days. The sauce may thicken as it sits, so when reheating, add a splash of milk or cream to bring it back to its original consistency.
To reheat, warm the pasta gently over low heat on the stovetop, stirring occasionally. Avoid using high heat, as it can cause the sauce to separate. You can also microwave it in short intervals, stirring in between to ensure even heating.
Freezing is not recommended, as creamy sauces tend to break when thawed, leading to a grainy texture. If you must freeze it, store just the salmon and pasta separately, then make the sauce fresh when you’re ready to serve.
Variations and Substitutions
One of the best things about this recipe is its versatility. You can easily customize it to fit your dietary preferences or ingredients on hand.
For a lighter version, substitute half-and-half or whole milk for the heavy cream. You can also use Greek yogurt for a tangy twist with extra protein.
If you love veggies, toss in some spinach, cherry tomatoes, or mushrooms while making the sauce. These add color, texture, and extra nutrients to the dish.
For a gluten-free version, swap regular pasta with your favorite gluten-free pasta. Just be sure to cook it according to the package instructions, as gluten-free pasta can have a different texture.
Want extra protein? Try adding shrimp or chicken along with the salmon for a seafood-inspired feast. The flavors blend beautifully, making the dish even more satisfying.
Experimenting with different cheeses can also bring a new dimension to the sauce. Instead of Parmesan, try Gruyère, Pecorino Romano, or even a touch of blue cheese for a bolder taste.
No matter how you tweak it, this Creamy Salmon Pasta is a winner every time. Give it a try, and don't be surprised if it becomes your new go-to pasta dish!
PrintCreamy Salmon Pasta Recipe
This creamy salmon pasta is a deliciously rich and satisfying dish made with flaky salmon, a creamy garlic Parmesan sauce, and perfectly cooked pasta. It's a quick and easy recipe perfect for weeknight dinners or special occasions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2-3 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
- 8 oz pasta (linguine, fettuccine, or penne)
- 2 salmon fillets (skinless)
- 2 tbsp olive oil
- 2 tbsp butter
- 3 cloves garlic (minced)
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ cup pasta water (reserved)
- 1 tsp lemon juice
- 1 tsp Italian seasoning
- ½ tsp red pepper flakes (optional)
- Salt and black pepper (to taste)
- 2 tbsp fresh parsley (chopped)
Instructions
- Cook the pasta according to package instructions; reserve ½ cup of pasta water before draining.
- Season the salmon with salt, pepper, and Italian seasoning.
- Heat olive oil in a pan over medium heat, then cook the salmon for 3-4 minutes per side until fully cooked. Remove and set aside.
- In the same pan, melt butter and sauté garlic until fragrant.
- Pour in the heavy cream, Parmesan cheese, and reserved pasta water, stirring until smooth.
- Flake the salmon into chunks and add it back to the pan.
- Add cooked pasta, lemon juice, and red pepper flakes (if using). Toss to coat.
- Garnish with parsley and serve immediately.
Notes
- Use smoked salmon for a deeper flavor.
- Substitute heavy cream with half-and-half for a lighter version.
- Add spinach or cherry tomatoes for extra texture and color.
Nutrition
- Serving Size: 1 plate
- Calories: 620
- Sugar: 2g
- Sodium: 420mg
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