Egg Roll Stir Fry Recipe

There's nothing quite like the flavors of a crispy, savory egg roll—minus the deep-frying hassle. This Egg Roll Stir Fry brings all the delicious elements of a classic egg roll into a quick and easy one-pan meal. It's packed with tender ground pork, crisp vegetables, and a flavorful sauce, making it perfect for busy weeknights.

this Recipe

I first tried this dish when I was craving takeout but wanted something lighter and faster to make at home. It quickly became a staple in my kitchen because it's low-carb, budget-friendly, and incredibly satisfying. Plus, it comes together in under 30 minutes, making it an ideal option for meal prep or a quick dinner solution.

Why You'll Love This Egg Roll Stir Fry

Get ready to fall in love with this delicious and healthy twist on a takeout favorite. This Egg Roll Stir Fry is about to become your new go-to meal!

First, it’s quick and easy. With minimal prep and just one pan, you can have this dish ready in about 25 minutes. Perfect for those nights when you want something flavorful without spending hours in the kitchen.

It’s also healthier than traditional egg rolls. By skipping the deep-fried wrapper, you get all the flavor with fewer carbs and less oil. This dish is great for those following a low-carb or keto lifestyle.

Another reason to love this recipe? It’s budget-friendly. Using simple ingredients like ground pork, cabbage, and carrots means you can enjoy a satisfying meal without breaking the bank.

Finally, it’s highly customizable. Whether you prefer ground turkey instead of pork or want to add extra spice, this dish adapts easily to your tastes. Keep reading for some fun variations!

Ingredients Notes

The magic of this Egg Roll Stir Fry lies in its simple yet flavorful ingredients. Each component works together to recreate the taste of a classic egg roll without the wrapper.

Ground pork is the traditional protein used in egg rolls, providing a rich and slightly fatty flavor that pairs well with the vegetables. However, you can swap it for ground chicken, turkey, or even tofu for a leaner option.

Cabbage and carrots are essential for that signature egg roll crunch. Green cabbage works beautifully, but you can also use a coleslaw mix for convenience. Shredded carrots add natural sweetness and color.

Garlic and ginger elevate the flavor profile, adding depth and warmth to the dish. Freshly minced garlic and grated ginger are best, but in a pinch, garlic powder and ground ginger will do.

Soy sauce and sesame oil bring umami richness and a hint of nuttiness. For a gluten-free option, use tamari or coconut aminos instead of soy sauce.

Green onions and sesame seeds add the finishing touch, giving the dish a pop of freshness and a subtle crunch. If you like a bit of heat, a drizzle of sriracha or a sprinkle of red pepper flakes works wonders.

How To Make This Egg Roll Stir Fry

Making this Egg Roll Stir Fry is incredibly simple, and everything comes together in just one pan!

Start by heating a large skillet or wok over medium-high heat. Add a drizzle of sesame oil, then cook the ground pork until browned and fully cooked, breaking it up with a spoon as it cooks. Once done, transfer it to a plate and set aside.

In the same pan, add a bit more oil if needed, then toss in the garlic and ginger. Let them cook for about 30 seconds until fragrant, being careful not to burn them.

Next, add the cabbage and carrots. Stir-fry for about 5 minutes, allowing the vegetables to soften while still maintaining a bit of crunch. Stir frequently to ensure even cooking.

Return the cooked pork to the pan and pour in the soy sauce and a splash of rice vinegar. Mix everything well so the flavors meld together. Let it cook for another 2-3 minutes until everything is heated through.

Finish by stirring in the green onions and a sprinkle of sesame seeds. If you like extra heat, add a drizzle of sriracha or a pinch of red pepper flakes. Serve immediately and enjoy!

Storage Options

This dish stores beautifully, making it great for meal prep. Let any leftovers cool completely before transferring them to an airtight container.

For refrigeration, store the stir fry in the fridge for up to 4 days. When ready to eat, simply reheat it in a skillet over medium heat or microwave until warmed through.

If you’d like to freeze it, place portions in freezer-safe containers and store for up to 2 months. Defrost overnight in the fridge before reheating.

Variations and Substitutions

One of the best things about this Egg Roll Stir Fry is how easily it can be customized!

If you want a leaner option, swap the ground pork for ground chicken or turkey. You’ll get the same delicious flavors with less fat.

For a vegetarian version, replace the meat with crumbled tofu or plant-based ground "meat" alternatives. A splash of extra soy sauce will help enhance the umami flavor.

Prefer a little extra crunch? Add some water chestnuts or sliced bell peppers to the mix. They bring more texture and a subtle sweetness.

To make it spicier, increase the sriracha or red pepper flakes. You can also add a spoonful of chili garlic sauce for extra heat.

If you’re watching your sodium intake, use a low-sodium soy sauce or swap it for coconut aminos. The dish will still be packed with flavor!

Experiment with different variations to make this stir fry your own. No matter how you tweak it, this dish is sure to be a winner!

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