There's nothing quite like the sizzle of juicy chicken hitting a hot skillet, especially when it's coated in rich garlic butter. These Garlic Butter Chicken Bites with Asparagus are the ultimate weeknight lifesaver—quick, crave-worthy, and bursting with flavor.
I first made this dish on a rainy Tuesday when I had just 30 minutes and a single skillet to work with. The aroma of garlic melting into butter, mingling with golden chicken and crisp asparagus, was so intoxicating, we were all hovering over the stove before it even hit the plate.
Since then, it’s become one of those “in case of emergency, make this” recipes—fast, failproof, and always a hit. Let me show you why this is the one you’ll keep coming back to.
Why You'll Love This Garlic Butter Chicken Bites With Asparagus
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Get ready to fall in love with this simple yet stunning one-pan meal. These Garlic Butter Chicken Bites with Asparagus check all the boxes for flavor, convenience, and family approval.
It’s lightning-fast. From start to finish, this dish takes about 25 minutes. Perfect for those nights when you’re tempted to order takeout but want something healthier and homemade instead.
Minimal cleanup, maximum flavor. One pan, one cutting board, and you’re done. The garlic butter creates a luscious sauce that coats every bite, making it taste like you worked way harder than you did.
A budget-friendly dinner winner. With basic ingredients like chicken breast, asparagus, garlic, and butter, this recipe keeps things simple without sacrificing taste. No fancy ingredients, just good food.
Kid-approved and low-carb. The bite-sized chicken pieces are easy to eat, and the buttery asparagus is shockingly snackable—even for veggie skeptics. Plus, it’s naturally gluten-free and keto-friendly if that’s your thing.
All this in a single skillet? Let’s take a closer look at the ingredients that make it shine.
Ingredients Notes
The magic of Garlic Butter Chicken Bites with Asparagus lies in its short ingredient list that delivers big, bold flavor. Each component has a role to play, from the juicy protein to the buttery finish.
Boneless, skinless chicken breasts are the star here. They cook quickly and soak up all the garlicky goodness. I like to cut them into small, even cubes to ensure they cook evenly and develop a beautiful golden crust on the outside.
Fresh asparagus adds a bright, slightly sweet contrast to the rich garlic butter. Aim for medium-thickness stalks—too thin and they’ll overcook, too thick and they won’t soften in time. Trim the woody ends and cut them into 2-inch pieces for the best texture.
Garlic—lots of it! I use at least 5 cloves, finely minced. Fresh garlic is key here; jarred garlic just doesn’t hit the same. You want that deep, savory aroma that fills the kitchen as it sizzles in butter.
Unsalted butter is what ties everything together. It creates that silky sauce that coats the chicken and asparagus. If using salted butter, be sure to adjust your seasoning to avoid an overly salty result.
Lemon juice and parsley are optional but highly recommended. A squeeze of lemon right at the end brightens everything up, and the parsley adds a fresh pop of color and herbaceousness.
All you need to pull this off is a good nonstick or cast-iron skillet and a sharp knife for prepping your ingredients. Now let’s get cooking.
How To Make This Garlic Butter Chicken Bites With Asparagus
This dish comes together fast, so it’s best to prep all your ingredients before you turn on the stove. Once you start, things move quickly—in the best way.
Start by cutting your chicken breasts into small, bite-sized cubes, about 1 inch each. Pat them dry with paper towels—this helps them sear properly. Season generously with salt, pepper, and a pinch of paprika if you like a little extra depth.
Heat a tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the chicken in a single layer, leaving space between each piece. Let them cook undisturbed for 3–4 minutes so they get that irresistible golden crust, then stir and cook for another 3 minutes until fully cooked. Transfer the chicken to a plate and set aside.
In the same skillet, add a tablespoon of butter and let it melt. Toss in your chopped asparagus and sauté for about 3–4 minutes, stirring occasionally. The goal is tender-crisp asparagus that still has a bit of bite.
Now comes the best part: garlic butter time. Add the remaining butter and minced garlic to the skillet. Stir constantly for about 30 seconds—just until fragrant and lightly golden, being careful not to burn it.
Return the cooked chicken to the pan and toss everything together so the chicken and asparagus are evenly coated in the garlic butter. Finish with a squeeze of lemon juice, sprinkle of parsley, and taste for seasoning. Add a pinch of salt or pepper if needed.
From prep to plate, this dish takes just 25 minutes. Expect juicy, golden chicken, perfectly crisp-tender asparagus, and a buttery garlic sauce you’ll want to mop up with crusty bread (or spoon straight from the pan—no judgment).
Storage Options
Have leftovers? Lucky you—this dish keeps really well and makes a fantastic lunch the next day.
Store any cooled leftovers in an airtight container in the fridge for up to 3 days. The garlic butter may solidify a bit, but it melts back into a delicious sauce when reheated.
For longer storage, you can freeze it—though the asparagus texture might change slightly. Freeze in a sealed container for up to 2 months, and thaw overnight in the fridge before reheating.
To reheat, warm the chicken bites and asparagus in a skillet over medium heat with a splash of water or chicken broth to loosen the sauce. You can also use the microwave in 30-second bursts, stirring in between.
Variations and Substitutions
One of my favorite things about this recipe is how flexible it is. You can swap in different proteins or veggies depending on what’s in your fridge.
Swap the chicken for boneless chicken thighs if you prefer dark meat. They’re extra juicy and hold up beautifully to the garlic butter treatment.
Try different vegetables like green beans, broccoli florets, or even zucchini. Just make sure to adjust the cook time based on the vegetable's density—broccoli might need a minute or two longer, for example.
Make it spicy by adding a pinch of red pepper flakes when you sauté the garlic. It gives the dish a gentle heat that balances out the buttery richness.
Go dairy-free by swapping the butter for a dairy-free alternative like ghee or vegan butter. The flavor won’t be exactly the same, but it’ll still be delicious.
Add a grain or carb like cooked rice, quinoa, or orzo to turn this into a complete meal. You can even toss it with pasta and a bit of reserved pasta water to make a light garlic butter sauce.
The best part? Once you’ve made this once, you’ll see just how easy it is to play around and make it your own. Don’t be afraid to experiment—this dish is as forgiving as it is flavorful.
PrintGarlic Butter Chicken Bites With Asparagus Recipe
This Garlic Butter Chicken Bites with Asparagus recipe is a delicious and healthy one-pan dinner, loaded with juicy chicken, fresh asparagus, and a rich garlic butter sauce. Ready in just 30 minutes, it’s a keto-friendly, low-carb meal that's full of flavor and perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Gluten Free
Ingredients
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1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
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1 bunch asparagus, trimmed and cut into 2-inch pieces
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3 tablespoons butter
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4 garlic cloves, minced
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1 tablespoon olive oil
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½ teaspoon paprika
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Salt and pepper, to taste
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1 tablespoon fresh parsley, chopped (for garnish)
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Lemon wedges (optional)
Instructions
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Season chicken pieces with paprika, salt, and pepper.
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Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until golden and cooked through. Remove and set aside.
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In the same skillet, melt butter and add garlic. Sauté for 1 minute.
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Add asparagus and cook for 3-5 minutes until tender-crisp.
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Return chicken to the pan and toss everything together. Cook for 1-2 more minutes to heat through.
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Garnish with chopped parsley and serve with optional lemon wedges.
Notes
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Don’t overcook the asparagus; keep it slightly crisp for the best texture.
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Swap asparagus for green beans or broccoli if preferred.
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Use chicken thighs for extra juiciness.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 1g
- Sodium: 380mg
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