If you’re craving a hearty, comforting meal packed with flavor and easy to make, then the Pioneer Woman’s Stuffed Pepper Casserole is the perfect choice for you. It’s a twist on the classic stuffed peppers but deconstructed into a simple casserole that the whole family will love. Keep reading this article to discover how to prepare this delicious dish with step-by-step instructions, along with tips, variations, and answers to common questions. Let’s dive in and get cooking!
What Is Pioneer Woman Stuffed Pepper Casserole?
The Pioneer Woman Stuffed Pepper Casserole is a deconstructed version of the traditional stuffed peppers. Instead of stuffing individual bell peppers with a mixture of ground beef, rice, vegetables, and seasonings, everything is combined and baked together in a casserole dish. This method makes it quicker and easier to prepare while retaining all the flavors you love from stuffed peppers.
This casserole is perfect for weeknight dinners, meal prepping, or serving a crowd. It’s a simple one-dish meal that combines protein, vegetables, and grains, making it a balanced and wholesome dinner choice.
Ingredients List for Pioneer Woman Stuffed Pepper Casserole
To create this delicious casserole, you’ll need the following ingredients:
- Bell Peppers (2-3 large bell peppers, diced) – These provide the signature pepper flavor and crunch.
- Ground Beef (1 lb) – The primary protein in the dish. You can also substitute it with ground turkey or chicken.
- Onion (1 medium, diced) – Adds aromatic sweetness and depth of flavor.
- Garlic (2 cloves, minced) – Essential for a punch of flavor.
- Cooked Rice (2 cups) – White or brown rice will both work, adding a hearty texture to the casserole.
- Diced Tomatoes (1 can, 14.5 oz) – Provides moisture and a slight tangy taste to balance the richness of the other ingredients.
- Tomato Sauce (1 can, 8 oz) – Helps bind the ingredients together and enhances the tomato flavor.
- Beef Broth (1 cup) – Adds moisture and richness to the casserole.
- Italian Seasoning (1 tsp) – Provides a savory herb flavor that ties everything together.
- Salt & Pepper (to taste) – Essential for seasoning the dish.
- Shredded Cheese (2 cups, cheddar or mozzarella) – Adds a gooey, melted top layer that makes the casserole irresistible.
- Olive Oil (for sautéing) – Helps cook the vegetables and ground beef evenly.
Substitutions and Variations
This stuffed pepper casserole is highly adaptable, making it easy to tailor to your taste preferences or dietary needs. Here are some substitution and variation ideas:
- Ground Meat: If you prefer a leaner option, swap the ground beef with ground turkey, chicken, or even a plant-based meat substitute.
- Rice: While white or brown rice is commonly used, you can also try quinoa, cauliflower rice (for a low-carb option), or even cooked farro.
- Cheese: Feel free to mix and match cheeses like Monterey Jack, mozzarella, or a sharp cheddar for added flavor.
- Vegetables: Add other vegetables like zucchini, carrots, or mushrooms to the mix for extra nutrients and texture.
- Spices: Customize the seasoning by adding paprika, cumin, or red pepper flakes for a little heat.
Step-by-Step Cooking Instructions
Now that you have all the ingredients ready, here’s how you can prepare the Pioneer Woman Stuffed Pepper Casserole:
- Preheat your oven to 350°F (175°C).
- Cook the rice according to package instructions if you haven’t already. Set it aside once done.
- Sauté the vegetables: In a large skillet, heat olive oil over medium heat. Add the diced onions and bell peppers, and cook until they soften, about 5-7 minutes.
- Cook the ground beef: Push the vegetables to one side of the skillet, then add the ground beef to the other side. Cook until browned, breaking up the meat with a spatula as it cooks. Add garlic during the last minute of cooking.
- Combine ingredients: Once the beef is cooked, stir in the cooked rice, diced tomatoes, tomato sauce, beef broth, Italian seasoning, salt, and pepper. Mix everything together until well combined.
- Transfer to a baking dish: Pour the mixture into a greased 9x13-inch casserole dish and spread it evenly.
- Add cheese: Sprinkle shredded cheese evenly over the top of the casserole.
- Bake: Place the casserole in the preheated oven and bake for about 25-30 minutes, or until the cheese is melted and bubbly.
- Let it cool: Remove the casserole from the oven and let it sit for about 5 minutes before serving. This helps the casserole set and makes it easier to cut.
How to Cook Pioneer Woman Stuffed Pepper Casserole: A Step-by-Step Guide
For those who like a more detailed breakdown, here’s a simplified step-by-step guide to cooking the Pioneer Woman Stuffed Pepper Casserole:
- Prep the ingredients: Dice your bell peppers and onions, mince the garlic, cook the rice, and shred the cheese.
- Sauté the veggies and beef: Sauté the bell peppers, onions, and garlic until fragrant, then brown the ground beef.
- Mix the casserole filling: Add rice, diced tomatoes, tomato sauce, and seasonings to the beef and veggies mixture.
- Transfer to the dish: Pour the filling into a casserole dish and top with cheese.
- Bake until bubbly: Bake the casserole until the cheese is perfectly melted and golden.
- Let cool slightly and serve.
Common Mistakes to Avoid
- Overcooking the rice: Ensure that your rice is cooked but still firm (al dente) before adding it to the casserole, as it will cook further in the oven.
- Underseasoning: Taste the filling before adding it to the casserole dish. The right balance of seasoning is crucial for a flavorful dish.
- Soggy casserole: If you find that your casserole is coming out too watery, reduce the amount of broth or ensure you drain your canned tomatoes well before adding them.
- Overbaking: Keep an eye on the casserole as it bakes. You want the cheese melted and bubbly, not dry or overly browned.
Serving and Presentation Tips
A well-presented casserole is just as important as its taste. Here are some tips for serving and presenting your Pioneer Woman Stuffed Pepper Casserole:
- Garnish with fresh herbs: Sprinkle freshly chopped parsley or cilantro on top of the casserole for a burst of color and fresh flavor.
- Serve with a side salad: A light green salad with a tangy vinaigrette pairs perfectly with the rich and cheesy casserole.
- Use colorful bell peppers: Using a mix of red, yellow, and green bell peppers adds visual appeal and a variety of flavors.
- Serve individual portions: For an elegant presentation, scoop the casserole into individual bowls or plates and top each serving with a sprinkle of cheese and herbs.
How to Serve Pioneer Woman Stuffed Pepper Casserole
This casserole is hearty enough to be a meal on its own, but you can serve it with a few complementary sides to round out your dinner:
- With a salad: A simple mixed greens or Caesar salad balances the rich flavors of the casserole.
- Crusty bread: A slice of warm, crusty bread is perfect for soaking up any extra sauce from the casserole.
- Garlic bread: For an extra indulgent touch, serve garlic bread alongside the casserole.
Presentation Ideas for Pioneer Woman Stuffed Pepper Casserole
- In a cast iron skillet: If you have an oven-safe skillet, you can bake the casserole in it for a rustic, straight-from-the-oven presentation.
- Family-style: Serve the casserole directly from the baking dish in the center of the table for a casual, family-style dinner.
- Plated servings: For more formal dinners, scoop out individual servings and garnish with a sprinkle of cheese and fresh herbs.
Pioneer Woman Stuffed Pepper Casserole Recipe Tips
- Prep in advance: You can assemble the casserole ahead of time and refrigerate it until you’re ready to bake. Just add an extra 10 minutes to the baking time if you’re starting from cold.
- Freeze for later: This casserole freezes well. After baking, let it cool completely, then cover it tightly with aluminum foil and freeze for up to 3 months. Reheat in the oven until warmed through.
- Double the recipe: If you’re feeding a large group, you can easily double the recipe and bake it in a larger dish or two 9x13 pans.
Frequently Asked Questions (FAQs)
Can I make this casserole vegetarian?
Yes, you can make a vegetarian version by omitting the ground beef and substituting it with a plant-based meat alternative or extra veggies like mushrooms or zucchini.
How long does the casserole last in the fridge?
Stored in an airtight container, this casserole will last up to 3-4 days in the refrigerator.
Can I use different types of cheese?
Absolutely! Feel free to use your favorite cheeses like pepper jack, gouda, or a mix of cheddar and mozzarella for a unique flavor twist.
Can I make this casserole gluten-free?
Yes, the casserole can be gluten-free as long as you use gluten-free broth and check that other ingredients like tomato sauce are gluten-free.
Can I use a different type of rice?
Yes, you can use any cooked rice you prefer, whether it’s white, brown, or even wild rice.
Conclusion
The Pioneer Woman Stuffed Pepper Casserole is the ultimate comfort food that’s both delicious and easy to make. It combines the beloved flavors of traditional stuffed peppers in a convenient casserole form, perfect for busy weeknights or special family dinners. With customizable ingredients, tips to avoid common mistakes, and serving suggestions, this recipe is sure to become a staple in your household. Give it a try today, and enjoy the comforting taste of this hearty dish!
PrintPioneer Woman Stuffed Pepper Casserole Recipe
Pioneer Woman Stuffed Pepper Casserole is a savory, family-friendly meal featuring ground beef, rice, bell peppers, and melted cheese. This hearty casserole is a simple way to enjoy the flavors of stuffed peppers in a convenient, easy-to-make dish.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 6 servings
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- Ground beef
- Rice
- Bell peppers
- Onion
- Garlic
- Tomato sauce
- Diced tomatoes
- Beef broth
- Cheese (cheddar or mozzarella)
- Salt
- Pepper
- Italian seasoning
Instructions
- Preheat the oven to 350°F.
- Cook rice according to package instructions.
- In a skillet, brown the ground beef with chopped onions and garlic. Drain excess fat.
- Add diced bell peppers, tomatoes, tomato sauce, beef broth, and seasonings. Simmer for 10 minutes.
- Stir in the cooked rice and transfer the mixture to a casserole dish.
- Top with shredded cheese.
- Bake for 20 minutes, until the cheese is melted and bubbly.
- Let it cool slightly before serving.
Notes
- You can use ground turkey or chicken as a substitute for beef.
- Adjust seasoning based on taste, and try adding red pepper flakes for a spicy kick.
Nutrition
- Serving Size: 1 cup
- Calories: 380 kcal
- Sugar: 6g
- Sodium: 720mg
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