Simple Cottage Cheese Egg Salad Recipe
Discover a simple, creamy, and healthy Cottage Cheese Egg Salad Recipe that's packed with protein, easy to prepare, and perfect for a quick lunch or snack. Using wholesome ingredients like eggs, cottage cheese, and fresh herbs, this dish is both flavorful and nutritious. Whether you need a light meal or a satisfying sandwich filling, this recipe is ideal for any healthy eating plan.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
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6 large hard-boiled eggs, peeled and chopped
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1/2 cup cottage cheese
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1 tablespoon mayonnaise (optional, for extra creaminess)
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1 teaspoon Dijon mustard
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2 tablespoons chopped fresh chives or green onions
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1 tablespoon chopped fresh parsley
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Salt and pepper, to taste
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Paprika, for garnish (optional)
Instructions
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In a medium bowl, combine the chopped eggs and cottage cheese.
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Add mayonnaise (if using), Dijon mustard, chopped chives, and parsley.
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Season with salt and pepper to taste.
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Mix gently until everything is well combined.
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Garnish with a sprinkle of paprika if desired.
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Serve immediately or refrigerate for later.
Notes
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For a chunkier texture, lightly mash the eggs instead of finely chopping them.
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Feel free to add diced celery or pickles for extra crunch.
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Use low-fat or full-fat cottage cheese depending on your dietary preference.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 170
- Sugar: 1g
- Sodium: 300mg